Monday, March 14, 2016
It's great when research gets media attention - I recently talked about my group's recently published paper linking a randomized controlled trial of mindfulness training to posterior cingulate cortex functional connectivity and decreased markers of inflammation. Check it out here:
Study: Mindfulness Meditation Can Reduce Inflammation And Prevent Disease - Reset.me: Mindfulness meditation has been credited with the alleviation of stress, depression, PTSD, HIV progression, and brain atrophy. According to a new Carnegie Mellon University study, it may also help reduce inflammation, thus lowering the risk of such inflammatory diseases as cancer, diabetes, and Alzheimer’s.